Rishikesh India

Yoga and Science Heal Together

Welcome to India’s unique Himalayan Yoga Institute where body - mind conditions are understood and altered through the ancient wisdom of Yoga, Meditation and Ayurveda, seamlessly integrated with modern science to realise total human potential. Nestled in the serene foothills of the Himalayas in Rishikesh, our institute offers a tranquil environment with rivers, waterfalls, and pristine nature—ideal for rejuvenation and fulfillment.

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Our Expertise

Vedic Meditation & therapeutic Yoga

We conduct Intensive Meditation TTC in Spring 🌾 and Autumn 🍁. We offer exclusive therapeutic treatment to selected clients.

BIOCHEMICAL RESTORATION

Biochemical restoration is a holistic approach to healing that focuses on rebalancing the body's natural chemistry to support optimal mental and physical health. By addressing deficiencies and imbalances in essential nutrients, amino acids, vitamins, and other key metabolites, this method enhances the body’s ability to heal itself, promoting overall well-being and resilience.This process is particularly effective in treating chronic conditions, mental health disorders, fatigue, and immune system imbalances. By providing the body with the essential building blocks it needs, biochemical restoration facilitates the body’s inherent ability to heal itself, leading to long-lasting improvements in both physical and mental health

VEDIC Techniques

The Vedas are not religious texts; they are metaphorical in nature. Composed in archaic Sanskrit by Indo-European-speaking people in northwest India during the 2nd millennium BCE, the Vedas consist of hymns and poems that offer profound Techniques for a fulfilling life. According to the Vedas, happiness arises from acquiring what you desire and eliminating what you do not. Vedas provide clear methods to help you achieve your desires and remove obstacles from your life.. Sayana, a 14th-century Sanskrit scholar from the Vijayanagara Empire, expressed a view similar to that of Adi Shankaracharya in his introduction to the commentary on the Yajurveda: "इष्ट-प्राप्ति-अनिष्ट-परिहारयोः अलौकिकम् उपायम् यो ग्रन्थो वेदयति" (The Vedas teach the extraordinary means for obtaining the desired and removing the undesirable).

THERAPEUTIC YOGA

At Himalayan Yoga Therapy Institute, we adopt a holistic approach to healing that uses the ancient practices of yoga to address physical, mental, and emotional imbalances. By combining therapeutic yoga techniques, breathwork, meditation, and mindfulness, yoga therapy helps to restore harmony in the body and mind, promoting overall well-being. Tailored to individual needs, it can effectively treat a wide range of conditions, from chronic pain and stress to anxiety and depression, offering a natural, non-invasive path to health and healing. We have derived specialized therapy techniques from Yoga Scriptures such as Tridosha Yoga, Panchakosha Meditation, Tattva Shudhi Kriyas, Nada Yoga, Cleansing of Body-mind complex.

Divine Blueprint Regression

There is a divine purpose to your life on this planet. You were not born empty or random—there is a sacred design already alive within you. In this powerful 6-day immersion, you’ll explore the Blueprint Within—your inner map, waiting to be decoded. Through guided regressions, reflective inquiry, astrology and vedic meditation techniques you’ll reconnect with your divine plan. This transformative workshop is dedicated to unleashing life’s full potential by helping you decode your soul’s divine blueprint and align with your true purpose.

FOUNDER

MILAN Guruji

Once a high-tech engineer in Europe, Milan's life took a transformative turn after a series of deep spiritual experiences. Leaving his life behind, he returned to India to learn yoga and mysticism. Over seven years, he immersed himself in the ancient disciplines of Hatha Yoga, Ashtanga Yoga, Tantra, and Nada Yoga, training under Himalayan mystics. Yoga changed his physical and subtle bodies and the relationship between them. Driven by a mission to bridge the wisdom of the Himalayas with the modern world, he founded the Himalayan Yoga Therapy Institute in Rishikesh. Today, he guides individuals on a path of self transformation, using time-tested yogic therapies to harmonise the body and mind, unleashing life's full potential. Milan guruji is the visionary architect behind Yoga Therapy and Meditation programs, personally overseeing and guiding each program with his expertise. He ensures that every individual seeking treatment or learning receives the right techniques, providing personal attention to all students.

TRUST MARK

TESTIMONIES

Himalayan Yoga Therapy Institute

Programs 2025-26

Meditation TTC - 100 Hours

Embark on a transformative journey with our 100-Hour Meditation Teacher Training Course. Designed for seekers and practitioners alike, this program delves into the art and science of meditation, blending ancient Himalayan Yogic & Tantric techniques with modern mindfulness practices. Under the guidance of experienced master, you will learn profound methods to deepen your practice, explore the philosophy of meditation, and gain the skills to guide others on their inner journey. Whether you aspire to teach or enhance your personal growth, this course offers a serene and immersive experience to connect with your true self. Join us to awaken the stillness within and share the gift of meditation with the world.

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Yoga Therapist Course

Step into the world of healing with our 100-Hour Therapeutic Yoga Course. Rooted in the timeless wisdom of yoga and enriched with modern therapeutic insights, this program offers a holistic approach to physical, mental, and emotional well-being. Guided by experienced yoga therapists, you’ll learn to design personalized healing journeys, apply yogic tools to manage specific health conditions, and support others in finding balance and wholeness. Whether you're a yoga teacher, wellness practitioner, or sincere seeker, this course empowers you to become a catalyst for transformation. Awaken the healer within — and share the light of yoga therapy with the world.

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Speciality Therapy

Experience our tailored 1-2 week Speciality Therapy treatment programs in the serene comfort of our accommodations in Rishikesh. Backed by years of expertise in human body-consciousness, our programs address a wide range of physical, psychological, and chronic conditions. By targeting the root causes—be it physical, emotional, neurological, or even cellular—we provide a comprehensive approach to wellness.

To ensure meaningful and lasting change, we conduct a thorough assessment and customize the program to meet your unique needs. This personalized approach allows us to support your healing journey effectively, helping you achieve results in weeks rather than months.

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Divine Blueprint Regression

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WHERE DO WE TEACH & TREAT?

Our clients stay in one of the beautiful riverfront or mountain front properties in Rishikesh, foothills of Himalayas. This year, we are conducting our programs at Yoga Niketan Ashram. For each session, all therapists and doctors will come to your place. Our fees include the cost of the residence. Check more about available options in the Hospitality page.

Some clients, on the other hand, may prefer to stay in a hotel at their own expense. We can help to organize that upon request. There are nice hotels within a 5 minute ride of our Center.

Vedic Mastery - Meditations
Stay at Traditional Ashram (estd.1964)
Therapeutic Tridosha Yoga
Biochemical Restoration
Divine Blueprint Regression
Speciality treatment programs

Teaching & Therapy

At Himalayan Yoga Therapy Institute, our holistic approach to well-being is deeply rooted in the timeless legacies of Indian gurus. The essence of our practice lies in achieving balance—a balance we have mastered over centuries. Through Biochemical Restoration, Vedic Techniques, and Yoga Therapy, we are confident in our ability to restore harmony to your body and mind. This unique blend of ancient wisdom and modern application empowers you to unlock your full potential and embrace life to the fullest.

Therapeutic Vedic Meditation

Meditations from Shiva

Self Enquiry &
SRT Profiling

Lifestyle &
and nutritional counseling

Biochemical restoration &
Herbal Supplements

Reveal to Heal

Treatment in conjunction with Rishikesh's best hospitals

Psychological Assessments
Psychoeducation

Psychiatric support &
Extensive psychotherapy

Trauma-focused therapy &
Ketamine-assisted therapy

Herbs-assisted therapy &
Sleep therapies

Orthomolecular treatments

Acupuncture, reflexology, massages

Shiatsu, equine, art, and Tree therapy

Breathwork &
mindfulness meditation

Spa entry at Vedic Wellness Center

RESEARCH & PUBLICATIONS

Insights for Total Living

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Building Resilience Coping Strategies for Life's Challenges

Exploring the Connection Between Mental and Physical Health

Boosting Self-Esteem and Confidence Through Therapy

Featured in renowned Global Media

testimonial

Read on Google

Google Review

Souls Guided 30,000

30k

"Milind ji’s profound teachings in Rishikesh reshaped my mindset, helping me live with clarity, discipline, and inner strength. He connected ancient wisdom with modern life, guiding me through emotions, purpose, and relationships. Rishikesh was the place, but Milind ji was the guide who helped me unlock the sacred space within myself."

Rahil Mahajan.

Investment Banker

"I can't thank my therapist enough for their compassionate approach. They helped me process my trauma in a safe environment, and I've seen significant improvements in my mental health."

Himani

SDE, Amazon India

"Milanji's sessions blend deep stillness with living wisdom, sparking heartfelt insights and transformative conversations that linger long after."

Nitasha Buldeo

Business Woman, London

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FAQs

Frequently asked questions

Still have you any question?

+91 922 490 5401

Yoga Therapy combines yoga practices with therapeutic techniques to heal physical, mental, and emotional issues, establishing balance into your body-mind.

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

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Date Of Departure

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Program Enquiry

+91 - 922 490 5401

Opening Hours

Mon - Sat (09:00 - 21:00 Sunday (Closed)) IST

Rishikesh India

Yoga and Science Heal Together

Our Expertise

Vedic Meditation & therapeutic Yoga

BIOCHEMICAL RESTORATION

VEDIC Techniques

THERAPEUTIC YOGA

Divine Blueprint Regression

FOUNDER

MILAN Guruji

TRUST MARK

TESTIMONIES

Himalayan Yoga Therapy Institute

Programs 2025-26

Meditation TTC - 100 Hours

Yoga Therapist Course

Speciality Therapy

Divine Blueprint Regression

WHERE DO WE TEACH & TREAT?

Teaching & Therapy

RESEARCH & PUBLICATIONS

Insights for Total Living

Building Resilience Coping Strategies for Life's Challenges

Exploring the Connection Between Mental and Physical Health

Boosting Self-Esteem and Confidence Through Therapy

Yoga & Meditation Therapies

Featured in renowned Global Media

testimonial

Read on Google

Rahil Mahajan.

Himani

Nitasha Buldeo

FAQs

Frequently asked questions

Still have you any question?

1. What is yoga therapy, and how can it help me?

2. What if I don't feel a connection with my therapist?

3. What should I expect in my first session?

4. Will therapy be covered by my insurance?

5. How long does therapy usually take?

Submit your details here

Get Enquire

Program Enquiry

Opening Hours

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