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Program Enquiries: +91-9411 367 586

Rishikesh, India

Yoga and Science Heal Together

Welcome to a unique "teacher-led institute" in Himalayan Rishikesh, where Yoga, Meditation, and Vedic wisdom are thoughtfully integrated with modern science to promote fulfilled living. I personally lead a limited number of Breathwork + therapeutic meditation courses (twice) each year, offering an intimate space for healing, self-discovery, and inner transformation. Surrounded by the serene Himalayas, rivers, waterfalls, and pristine nature, it is an ideal setting for rejuvenation and contemplation.

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Our Expertise

Vedic Meditation & therapeutic Yoga

I organize two "10-day Meditation + Himalayan Breathwork" Course annually: one during Spring 🌾 (Feb-March) and the other during Autumn 🍁 (Sep-Oct). My 5-day Divine Blueprint Regression "DBR" Program helps Life Transitioners discover their true purpose and realize their highest potential.

HIMALAYAN BREATHWORK

I teach the "Art & Science of Breathwork" like no other: conscious breathing, rhythmic patterns, and mindful awareness help restore "natural balance" to the body, calm the nervous system, and bring clarity to the mind. Unlike forceful breathing techniques, our approach emphasizes natural, therapeutic breath practices suitable for modern lifestyles. Regular practice can reduce stress, improve energy, enhance emotional well-being, and deepen meditation. At the Himalayan Yoga Therapy Institute, Himalayan Breathwork is taught as a safe and transformative method to reconnect with your inner vitality, resilience, and lasting sense of peace.

VEDIC Techniques

The Vedas are not religious texts; they are metaphorical in nature. Composed in archaic Sanskrit by Indo-European-speaking people in northwest India during the 2nd millennium BCE, the Vedas consist of hymns and poems that offer profound Techniques for a fulfilling life. According to the Vedas, happiness arises from acquiring what you desire and eliminating what you do not. Vedas provide clear methods to help you achieve your desires and remove obstacles from your life.. Sayana, a 14th-century Sanskrit scholar from the Vijayanagara Empire, expressed a view similar to that of Adi Shankaracharya in his introduction to the commentary on the Yajurveda: "इष्ट-प्राप्ति-अनिष्ट-परिहारयोः अलौकिकम् उपायम् यो ग्रन्थो वेदयति" (The Vedas teach the extraordinary means for obtaining the desired and removing the undesirable).

YOGA THERAPY (Online)

I teach holistic approach to healing that uses the ancient practices of yoga techniques to address physical, mental, and emotional imbalances. By combining therapeutic yoga techniques, breathwork, meditation, and mindfulness, yoga therapy helps to restore harmony in the body and mind, promoting overall well-being. Tailored to individual needs, it can effectively treat a wide range of conditions, from chronic pain and stress to anxiety and depression, offering a natural, non-invasive path to health and healing. We have derived specialized therapy techniques from Yoga Scriptures such as Tridosha Yoga, Panchakosha Meditation, Tattva Shudhi Kriyas, Nada Yoga, Cleansing of Body-mind complex.

Divine Blueprint Regression

There is a divine purpose to your life on this planet. You were not born empty or random—there is a sacred design already alive within you. In this powerful 5-day immersion at Rishikesh, you’ll explore the Blueprint Within—your inner map, waiting to be decoded. Through guided regressions, reflective inquiry, astrology and vedic meditation techniques you’ll reconnect with your divine plan. This transformative workshop is dedicated to unleashing life’s full potential by helping you decode your soul’s divine blueprint and align with your true purpose.

FOUNDER

MILAN Guruji

Once a successful high-tech engineer in Europe, Milan Guruji’s life was transformed by profound spiritual experiences. Leaving behind his tech world behind, he returned to India to learn Yoga and Mysticism. For nine years, he trained under Himalayan masters in Hatha Yoga, Ashtanga Yoga, Tantra, and Nada Yoga. Through this journey, he experienced the transformative power of yoga on the body, mind, and subtle energies. Driven to bring the wisdom of the Himalayas to the modern world, he guides seekers on a path of self-discovery, and inner growth through Himalayan Breathwork, Yoga Therapy and Meditation techniques. Milan Guruji personally oversees every course, ensuring that each participant receives the right guidance, practices, and personal attention to unlock their highest potential. Having guided more than 33,000 souls from worldwide, he continues to accelerate profound transformation through the timeless wisdom of Yoga and Meditation.

TRUST MARK

TESTIMONIES

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Himalayan Yoga Therapy Institute

Programs 2026-27

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Breathwork + Meditation

10-Day Breath Work & Meditation Course is offered only twice a year—once during Spring 🌿 (February–March) and once during Autumn 🍁 (September–October). Designed for both beginners and experienced practitioners, this immersive program explores the art and science of Breath and meditation by integrating ancient Himalayan Yogic and Tantric traditions with modern mindfulness practices, offering a balanced path to inner clarity, awareness, and transformation.
Structured in two levels: First Degree and Second Degree, this course includes sacred breathworks which alter the flow of prana into body, vedic meditation and meditations from tantras.

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Yoga Therapy (Online)

Modern life has led to rising levels of fear, anxiety, anger, and restlessness. Yoga offers time-tested tools to restore mental balance, emotional resilience, and inner well-being. Our online therapeutic and mindfulness programs are available for both individuals and groups worldwide.
We have derived specialized therapy techniques from Yoga Scriptures such as 🌸 Tridosha Yoga, 🧘 Panchakosha Meditation, 🔺 Tattva Shudhi Kriyas, 🔔 Nada Yoga, 💧 Cleansing of Body-mind complex.

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Speciality Therapy

Our exclusive "1–2 week Speciality Therapy" in Rishikesh are designed for CEOs and high performers seeking deep restoration. Combining years of expertise in yoga therapy and human consciousness, we create personalized programs to address physical, psychological, and chronic health conditions at their root. Following a comprehensive assessment, each retreat is tailored to your individual needs, helping you achieve meaningful transformation in weeks rather than months.

To ensure meaningful and lasting change, we conduct a thorough assessment and customize the program to meet your unique needs.

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Divine Blueprint Regression

There is a divine purpose to your life on this planet. You were not born empty or random—there is a sacred design already alive within you. Offered only twice a year, in this powerful 5-day immersion at Rishikesh, you’ll explore the Blueprint Within—your inner map, waiting to be decoded. Through guided regressions, reflective inquiry, astrology and vedic meditation techniques you’ll reconnect with your divine plan. This transformative workshop is dedicated to unleashing life’s full potential by helping you decode your soul’s divine blueprint and align with your true purpose

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WHERE DO WE TEACH & TREAT?

Our clients stay in one of the beautiful riverfront or mountain front properties in Rishikesh, foothills of Himalayas. This year, we are conducting our programs at Yoga Niketan Ashram & Kriya Yoga Ashram. Our fees include the cost of the residence. Check more about accomodatin options in the Hospitality page.

Some clients, on the other hand, may prefer to stay in a hotel at their own expense. We can help to organize that upon request. There are nice 4 STAR hotels within a 5 minute ride of our Center.

Map Locations
  • 360-degree treatment approach Vedic Mastery - Meditations
  • Client bespoke treatment programs Stay at Traditional Ashram at Rishikesh
  • 360-degree treatment approach Therapeutic Tridosha Yoga
  • Client bespoke treatment programs "Breath is Life" Breathwork
  • 360-degree treatment approach Divine Blueprint Regression
  • Client bespoke treatment programs Speciality treatment programs

Teaching & Therapy

At Himalayan Yoga Therapy Institute, our holistic approach to well-being is deeply rooted in the timeless legacies of Indian gurus. The essence of our practice lies in achieving balance—a balance we have mastered over centuries. Through Biochemical Restoration, Vedic Techniques, and Yoga Therapy, we are confident in our ability to restore harmony to your body and mind. This unique blend of ancient wisdom and modern application empowers you to unlock your full potential and embrace life to the fullest.

Therapeutic Vedic Meditation
Meditations from Shiva
Self Enquiry &
SRT Profiling
Lifestyle &
and nutritional counseling
Biochemical restoration &
Herbal Supplements
Reveal to Heal
Treatment in conjunction with Rishikesh's best hospitals
Psychological Assessments
Psychoeducation
Psychiatric support &
Extensive psychotherapy
Trauma-focused therapy &
Ketamine-assisted therapy
Herbs-assisted therapy &
Sleep therapies
Orthomolecular treatments
Acupuncture, reflexology, massages
Shiatsu, equine, art, and Tree therapy
Breathwork &
mindfulness meditation
Spa entry at Vedic Wellness Center

RESEARCH & PUBLICATIONS

Insights for Total Living

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Building Resilience Coping Strategies for Life's Challenges

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Exploring the Connection Between Mental and Physical Health

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Boosting Self-Esteem and Confidence Through Therapy

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Yoga & Meditation Therapies

Featured in renowned Global Media

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Google Review

Souls Guided 33,000

33k

"Milind ji’s profound teachings in Rishikesh reshaped my mindset, helping me live with clarity, discipline, and inner strength. He connected ancient wisdom with modern life, guiding me through emotions, purpose, and relationships. Rishikesh was the place, but Milind ji was the guide who helped me unlock the sacred space within myself."

Rahil Mahajan.

Investment Banker

"Milan Ji's sessions on meditation and philosophy guided me to experience the Shiva that had always been within me, and in turn, awakened the Shakti. These two weeks transformed me into an entirely different person. I am deeply grateful to Milan Ji. Thank you."

Shyamala

Product Design Specialist, New York

"Milanji's sessions blend deep stillness with living wisdom, sparking heartfelt insights and transformative conversations that linger long after."

Nitasha Buldeo

Business Woman, London

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FAQs

Frequently asked questions

Still have you any question?

+91 9411 367 586

Yoga Therapy techniques can be learned online. Other programs are done at Rishikesh.

Surely yes! Majority of seekers come from Europe, USA/Canada, Israel, Japan. Medium is English

Milan Guruji will teach Meditation and Therapies. Yoga Asana session will be done by others.

Stay as long as you wish to deepen your practice — but even a few weeks can spark a transformation for life.

Yes, absolutely — you can speak directly with the teacher to discuss your questions and needs before starting.

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Program Enquiry

+91 - 9411 367 586 (WhatsApp)

Working Hours

Mon - Thursday (11:00 - 15:00 Hrs) IST

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